Choices

Wherever we are in life is temporary. We are in a constant flow of choice and change.  Positive change cannot happen with a negative mindset. Letting the past maintain its grip is immobilizing. Of course, we all have made bad choices. So, learn from them so that they define and fuel your future choices not your present state.

We naturally evaluate risk vs reward, and we can say "Yes" or "No" to certain opportunities, or we can stand still throughout the chaos. Either choice triggers the next series of events. The bigger the decision and the more choices, the more impaired the decision-making process becomes. It seems intimidating and only becomes manageable when we gain more courage and confidence to accept where we are and then to take bold action.

Here's the thing, when we are present in the moment we find meaning, even in the bad stuff. Life’s about being at peace with your past, your present, and your future. It is about being content with the choices that define who you are and what you represent and how your choices impact others.

Exercise: When you are faced with a decision, ask yourself:
What choices align with my goals?
What choices are congruent with my values?
What is my intuition telling me?
Ask a confidante for an objective perspective.
Maybe just throw out a wild card. We all have them.

Be reflective:
Looking back one year from now, what is the choice you need to make today?

Choice is the purest form of free will. No one can choose for me unless I let them.

From the sweetest spot in my heart to yours, know that your choices do matter.
Audrey xo

Comments

Post a Comment

Popular posts from this blog

Greed

Greed has such a negative connotation and emits a very low vibe. We immediately associate greed with money, and from an early age, we are taught to treasure our money. Wealth is not necessarily a bad thing. Earning money to meet our basic needs and a few luxuries fuels our independence and also provides a sense of security. When we fear a lack or have extreme financial insecurities, we tend to hoard our money and possessions. Those who have gone without, or grew up during the Depression Era, may have ingrained suffering equated with financial resources. The body remembers the feeling of scarcity or loss, and it is difficult to think in terms of abundance. Those concerned with social status may be preoccupied with materialism, which is a close relative to greed. Greed is not limited to money or to an individual person. We see greed in societies worldwide: Someone may take the credit for the work done by a group.  Someone may make false business expense claims.  Some...
Read more

Receiving

It is the season of giving and receiving, and both are blessings that build upon each other. Giving often comes naturally, but receiving a gift is incredibly humbling. In many religions and cultures, we are taught that receiving is a form of selfishness. We may question why we are receiving such a gift, or feel unworthy of the presentation. Learning to receive is a difficult lesson to learn. Because of our discomfort in receiving, we offer dismissive responses such as, "You shouldn't have!" or "This is too much!" When we are stunted in expressing our gratitude, we deny the giver their value. Expressing gratitude means allowing the other person to feel the complete joy of giving. There is much vulnerability when we yield to another. We may feel beholden to respond with an equitable present. Reacting out of obligation actually takes away the blessing. Simply showing appreciation completes the cycle of giving and receiving, and it adds a dimension of trust in th...
Read more

Tears

Everyone goes through times when the bad exceeds the good in our life. Everyone experiences brief moments of anguish. Or maybe everything seems to go very wrong very quickly, and doom and gloom overshadow our ability to be positive. I'm not talking about depression; I'm talking about situational sadness. We may feel justified for throwing the pity party of the century. One bad day does give us room to process and deal with our feelings and reality. You are allowed to cry, scream, and pout in privacy. Tears are a natural process. This doesn't change your circumstances, but it does placate the soul. When you give yourself permission to cry, you are processing and physically releasing negativity. Just don't stay there because the negative thoughts are not helpful. Negative thoughts underscore your resentment and despair. This does nothing to change your circumstances. In terms of crying, society places this unrealistic burden of guilt, shame, and judgment. It is vita...
Read more